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Is It Autism or Just a Developmental Delay? How to Tell the Difference*
As a parent or caregiver, noticing that a child isn’t meeting developmental milestones can be concerning.
Glenda Carnate
2 min read
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Neurodiversity Week: A Time to Reflect, Celebrate, and Advocate*
Neurodiversity Week is more than just a recognition event—it’s an opportunity to embrace the strengths of neurodivergent individuals.
Glenda Carnate
2 min read
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What Autistic Individuals Wish Neurotypical People Understood*
Autistic individuals experience the world differently, but those differences shouldn’t be misunderstood.
Glenda Carnate
2 min read
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The Role of Nature in Autism: Why Outdoor Time Matters*
Spending time in nature isn’t just a pleasant pastime—it’s a powerful tool for supporting autistic individuals.
Glenda Carnate
1 min read
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How to Handle Noise Sensitivity in Autistic Children*
For many autistic children, loud or unexpected sounds can feel overwhelming, leading to distress, meltdowns, or avoidance.
Glenda Carnate
2 min read
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How to Teach Your Autistic Child About Climate Change and Sustainability*
Talking to your autistic child about climate change and sustainability can feel overwhelming, but it can become an engaging and positive exp
Glenda Carnate
2 min read
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Emotional Dysregulation in ADHD: Why It Happens & How to Manage It*
Emotional dysregulation is one of the most overlooked yet challenging aspects of ADHD.
Glenda Carnate
2 min read
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How to Help Your Autistic Child Develop a Growth Mindset*
A growth mindset—the belief that abilities can improve with effort—can be transformative for autistic children.
Glenda Carnate
2 min read
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Sensory Diets: What They Are and How to Create One*
For many autistic individuals, navigating the world’s sensory input can be overwhelming.
Glenda Carnate
2 min read
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The Connection Between Autism and STEM Careers*
Autistic individuals often have strengths that align well with careers in science, technology, engineering, and mathematics (STEM).
Glenda Carnate
2 min read
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How to Use LEGO Therapy to Build Social and Communication Skills*
LEGO isn’t just for play—it can be a powerful tool for autistic children to develop social and communication skills in a fun, structured way
Glenda Carnate
2 min read
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The Benefits of Volunteering for Autistic Teens and Adults*
Volunteering isn’t just about giving back—it’s a chance to learn, grow, and connect.
Glenda Carnate
1 min read
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The Connection Between Autism and Entrepreneurship*
Entrepreneurship offers autistic individuals a powerful opportunity to create careers that align with their strengths and interests.
Glenda Carnate
2 min read
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How to Create an ADHD-Friendly Morning Routine*
Mornings can be chaotic for anyone, but for those with ADHD, they can feel like a whirlwind of forgotten tasks and last-minute scrambles.
Glenda Carnate
2 min read
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The ADHD Brain at Work: 10 Productivity Hacks That Help*
Staying productive with ADHD can feel like trying to herd cats—distractions are everywhere, and focus is hard to hold onto.
Glenda Carnate
2 min read
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How to Teach Emotional Regulation to Autistic Children*
Helping autistic children manage their emotions can feel like a big task, but it’s one of the most important skills they can learn.
Glenda Carnate
2 min read
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Autism and Relationships: Building Meaningful Connections*
Relationships can be tricky for anyone, but for autistic individuals, they often come with extra challenges.
Glenda Carnate
1 min read
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How to Talk About Autism Without Stereotypes*
The way we talk about autism shapes how people understand and treat autistic individuals.
Glenda Carnate
2 min read
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Mindfulness Techniques for Autistic Individuals: A Beginner’s Guide*
Life can feel overwhelming, especially for autistic individuals who navigate sensory sensitivities, social challenges, and daily stressors.
Glenda Carnate
2 min read
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How to Talk to Friends and Family About Autism Acceptance*
Many autism parents and advocates face the question of how to talk to friends and family about autism acceptance.
Glenda Carnate
2 min read
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