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The Best (and Worst) Foods for ADHD Symptoms*
What we eat affects how we think, feel, and function—especially for individuals with ADHD.
Glenda Carnate
2 min read
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DIY Weighted Blankets and Other Calming Tools*
For many autistic individuals, sensory regulation is key to feeling comfortable and secure.
Glenda Carnate
2 min read
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How to Avoid Caregiver Burnout: Practical Self-Care Tips*
Caring for an autistic child or loved one is both meaningful and demanding.
Glenda Carnate
1 min read
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