Playtime is a wonderful way for children with autism to explore the world, build skills, and strengthen bonds with loved ones. The key is to create activities that cater to their unique interests and sensory needs while keeping the experience fun and engaging. Here are some practical and creative play ideas to try with your child.
1. Sensory Play: A World of Discovery
Sensory play is a favorite for autistic children, offering a calming and exploratory experience. Create a sensory bin filled with rice, beans, or kinetic sand, and hide small objects or toys for your child to find. For water lovers, add floating toys, sponges, or food coloring to a water tub for splashing fun.
Pro tip: Watch for signs of overstimulation and adjust textures or activities accordingly. For added fun, involve your child in choosing the materials!
2. Art Activities: Expressing Without Words
Art provides a safe space for self-expression. Finger painting, coloring, or making collages with stickers and paper cutouts are great starting points. If your child prefers structure, try dot-to-dot drawings or simple craft kits.
Bonus idea: Create unique patterns by using household items like sponges or cotton swabs. Keep the materials washable for an easy cleanup!
3. Pretend Play: Imagination Unleashed
Pretend play helps children develop social and communication skills. Set up a mini grocery store, play doctor, or use puppets to act out fun scenarios. Start by modeling the activity, then gently encourage your child to take over.
Helpful tip: Let your child’s favorite characters or interests guide the theme for a more engaging experience.
4. Movement Play: Fun in Motion
Physical activities can be both energizing and calming. Create a simple obstacle course with pillows, tunnels, or chairs, or encourage jumping on a trampoline. Yoga for kids is another great way to build coordination while promoting relaxation.
Pro tip: Use visual cues or step-by-step instructions to guide your child through the activity.
5. Interactive Games: Building Bonds and Skills
Games like "Simon Says," peek-a-boo, or simple board games encourage turn-taking and communication. Celebrate small successes with high-fives or a favorite treat to boost their confidence.
Every child is unique, so these activities should be adapted to suit their preferences and comfort level. Playtime isn’t just about having fun—it’s an opportunity to connect, learn, and grow together.
For more information, download the One Autism Health app for FREE.
*results may vary, please consult a professional.
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